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Showing posts with the label marathon marathon training

Staying Motivated when you just want to give up

We've all been there....you're training for a specific even and at some point you just think 'what the hell am I doing?' and want to jack it all in... This week has probably been my hardest week in terms of staying motivated throughout my marathon training.  I've felt knackered every day and all I've wanted to do is eat and sleep.  It's made me question how much I'm putting my body through.  However, coming out of the other side of this mindset, it has also made me very grateful and proud of just how much my body is capable of. I have had IBS since I was 18 and when it flares up, which it does and often unpredictably, it can be incredibly painful - inconvenient at best and debilitating at worse.  It gets worse when I'm tired or stressed or not sleeping well.  As I've been suffering from all three of those triggers the last couple of weeks, its not been great. However, rather than giving into it, it's got me thinking about how to sta...

My First Half Marathon Race: MK Festival of Running 2018

Despite running half marathon/half marathon + distances consistently every weekend for over a month, Sunday was my first official race. I chose to take part in the MK Festival of Running 2018 Half Marathon as it's only a few minutes down the road from where I live, and I figured that MK would be a relatively flat course.  The weather has been utterly vile recently so I was pleasantly surprised to find that Sunday was warm and sunny and finally felt like a proper spring day! The race itself had a nice downhill section to begin with and then felt pretty flat all the way round until...the HILL OF DOOM at the very end.  The last mile required us to run up Campbell Hill and good grief, I cannot imagine a worse hill to do at that point in the race.  Most people seemed to be power-walking or slow jogging up it and I did a mixture of the two.  Thankfully, the finish line was flat so I was able to do a sprint finish...hurrah. In terms of times, I wanted under ...